Description

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Optimize your health with simple homemade juices

Looking for a delicious way to improve your health and wellness? The answer is simple: juicing. This juicing recipe book shows you just how easy it is to prepare refreshing and nutritious drinks using only three ingredients. You’ll find recipes that align with your specific health goals, whether you want to lose weight, boost protein intake, or simply start your mornings with a tasty jolt.

What sets this juicing book apart:

• Healthy habits—Make juicing a regular part of your healthy lifestyle as you explore the building blocks of a great juice, and get a rundown of the vitamins and minerals found in different produce.
• Easy recipes—Discover 100 delectable drinks that manage to pack a nutritional punch while only requiring three ingredients, including recipes for antioxidant juices, cleansing juices, and juices for weight loss.
• Tips and tricks—Ensure your juicing goes smoothly with advice on everything from finding the right juicer to the best way to store precut fruits and veggies.

Jump-start your juicing journey with this simple and satisfying recipe book.

About the Author

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NORA DAY is a teacher and founder of YogiNora.com, a one-stop shop for yoga classes, guided meditations, and plant-based juicing and smoothie recipes. She’s also the author of A Year of Meditation and A Year of Abundance. Nora firmly believes that a lifestyle combining yoga, meditation, and a plant-based diet is key to living a long and happy life.

Praise For…

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“At a time when all of us pandemic-sufferers are fed up with our boring and unhealthy stay-at-home meal routines comes Nora’s 3-ingredient juicing recipes, which breathe fresh life and inspiration into our kitchen repertoire. These juices are the perfect remedy for the everyday blahs and an alternative to unhealthy snack-attacks. Nora’s simple, creative and delicious concoctions offer just the right boost of antioxidants or protein (and more good stuff) that we need. Now we can embark (or renew) a new healthy lifestyle with juices we will love. If only all remedies to life’s troubles were as simple as Nora's 3-ingredient juices!” —G. Ben Glass, co-founder, The Good Chocolate